Emmett is a Registered Psychotherapist (Qualifying) who provides client-centred counselling to individuals navigating anxiety, stress, life transitions, identity-related concerns, and the emotional weight of cultural or systemic challenges.

He draws on trauma-informed, integrative approaches to create a calm, supportive space for exploring values, building resilience, and reconnecting with purpose.

T: (647) 490-2682

E: Emmett@ThriveWell.ca

Emmett is a Registered Psychotherapist (Qualifying) who provides client-centred counselling to in... Read More

Godfrey Benjamin provides client-centred counselling to adults, youth, and young adults, with a focus on anxiety, depression, addictions, ADHD, emotion regulation, self-esteem, and relationship concerns.

Godfrey uses an integrative, evidence-based approach, including CBT, DBT, and solution-focused therapy, to create a non-judgemental and supportive space tailored to each client’s needs. He has a strong interest in working with men and supports individuals navigating trauma, mental health challenges, and life transitions.

T: (647) 490-2682

E: Godfrey@ThriveWell.ca

Godfrey Benjamin provides client-centred counselling to adults, youth, and young adults, with a f... Read More

Victoria Bowman provides strengths-based, client-centred counselling, crisis intervention, and case-management to individuals and families.

Victoria uses an integrated approach to working with diverse populations with specialty in working with vulnerable older adults, and people with histories of hoarding, mental health and/or alcohol and substance use concerns.

T: (647) 490-2682

E: Victoria@ThriveWell.ca

Victoria Bowman provides strengths-based, client-centred counselling, crisis intervention, and ca... Read More

Stuart provides client-centred, trauma-informed counselling to individuals, children (ages 8+), families, and older adults, with a particular focus on anxiety, depression, ADHD, autism, emotional regulation, and strengthening family cohesion.

Stuart uses an integrative and person-centred approach, drawing on strategies tailored to each client’s unique needs while creating a warm, collaborative space where clients feel supported, understood, and empowered. With experience in supportive housing, outpatient care, educational settings, and extensive work with neurodivergent children and families, Stuart brings both clinical insight and practical, frontline experience to his work. He has a strong interest in parent coaching, supporting emotional regulation, and helping individuals and families build clarity, connection, and resilience.

T: (647) 490-2682 E: Stuart@ThriveWell.ca

Stuart provides client-centred, trauma-informed counselling to individuals, children (ages 8+), f... Read More

By working with Zaamilah, you can promote strength and resilience and work to navigate life’s many challenges.

Zaamilah creates a friendly and supportive environment, where you can address challenges as depression, stress, anxiety, anger management and low self-esteem.

Zaamilah builds a comfortable rapport so that you feel heard, seen and ready to take your next steps on the road to healing and reaching your goals!

T: (647) 490-2682

E: Zaamilah@ThriveWell.ca

By working with Zaamilah, you can promote strength and resilience and work to navigate life’s man... Read More

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Dana works extensively with adolescents, youth, adults and families, those with chronic pain issues, and with LGBTQ+ populations.

Dana specializes in addressing diverse mental health challenges including depression, anxiety, PTSD, complex trauma, ADHD, and OCD and related disorders, such as hoarding, body-focused repetitive behaviours (BFRB’s eg. hair pulling, & skin picking).

T: (647) 490-2682

E: Dana@ThriveWell.ca

Dana works extensively with adolescents, youth, adults and families, those with chronic pain issu... Read More

Theresa is an experienced Registered Social Worker with a collaborative, respectful approach to therapy. She supports individuals facing trauma, anxiety, depression, burnout, and relationship challenges. With a Master of Social Work from Wilfrid Laurier University and extensive experience in community and private practice, Theresa brings an anti-oppressive, person-centred, and trauma-responsive approach to her work. She also draws from personal experience with learning differences, infertility, and adoption.

Theresa is committed to meeting clients where they are, honouring their strengths, and fostering hope and optimism. Sessions are available in person or virtually.

Theresa is an experienced Registered Social Worker with a collaborative, respectful approach to t... Read More